:root{--bg: #10151c;--bg-raised: #171e27;--line: #26303c;--chalk: #f2efe9;--chalk-dim: #a8adb5;--yellow: #e8b93c;--blue: #3a6ea5;--red: #d64545;--green: #2e7d5b;--accent: var(--yellow);--grad-accent: linear-gradient(100deg, var(--yellow) 0%, #e07a3f 55%, var(--red) 100%);--radius: 10px;--font-display: "Anton", sans-serif;--font-body: "Archivo", sans-serif;--maxw: 1120px}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{background:var(--bg);color:var(--chalk);font-family:var(--font-body);font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}img{max-width:100%;display:block}a{color:inherit;text-decoration:none}button{font-family:inherit;cursor:pointer}h1,h2,h3{font-family:var(--font-display);font-weight:400;letter-spacing:.02em;line-height:1.1;text-transform:uppercase}h1{font-size:clamp(2.2rem,5vw,3.6rem)}h2{font-size:clamp(1.7rem,3.5vw,2.4rem)}h3{font-size:1.15rem;letter-spacing:.04em}:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:4px}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation:none!important;transition:none!important}}main{min-height:70vh}.section{max-width:var(--maxw);margin:0 auto;padding:72px 24px}.section-alt{max-width:none;background:var(--bg-raised);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.section-alt>*{max-width:var(--maxw);margin-left:auto;margin-right:auto}.page-top{padding-top:120px}.narrow{max-width:760px}.section-head{margin-bottom:40px}.section-head p{color:var(--chalk-dim);margin-top:8px}.section-head.left{text-align:left}.section-intro{max-width:760px;margin-top:16px;font-size:1rem;line-height:1.7;color:var(--chalk-dim)}.lead{font-size:1.15rem;margin-bottom:20px}.sub-h{margin:36px 0 12px}.eyebrow{font-size:.8rem;letter-spacing:.22em;text-transform:uppercase;color:var(--accent);margin-bottom:16px}.btn{display:inline-block;background:linear-gradient(135deg,var(--yellow) 0%,#d9952f 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#00000040}.logo{font-family:var(--font-display);font-size:1.5rem;letter-spacing:.08em;display:flex;align-items:center;gap:10px}.logo-plate{width:18px;height:18px;border-radius:50%;background:radial-gradient(circle,var(--bg) 0 28%,var(--accent) 30% 100%);border:2px solid var(--accent)}.nav-links{display:flex;align-items:center;gap:26px;font-size:.95rem}.nav-links a{position:relative;color:var(--chalk-dim);padding:6px 2px;transition:color .15s}.nav-links a:after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;border-radius:2px;background:var(--grad-accent);transform:scaleX(0);transform-origin:left;transition:transform .2s ease}.nav-links a:hover,.nav-links a.active{color:var(--chalk)}.nav-links a:hover:after,.nav-links a.active:after{transform:scaleX(1)}.lang-dropdown{position:relative;margin-left:8px}.lang-btn{display:flex;align-items:center;gap:7px;background:var(--bg-raised);border:1px solid var(--line);border-radius:999px;color:var(--chalk);font-weight:600;font-size:.85rem;padding:6px 14px;transition:border-color .15s ease,box-shadow .15s ease}.lang-btn:hover{border-color:var(--accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--accent) 15%,transparent)}.lang-globe{font-size:.95em}.lang-btn .chev{font-size:.7em;color:var(--chalk-dim);transition:transform .2s ease}.lang-btn[aria-expanded=true] .chev{transform:rotate(180deg)}.lang-menu{position:absolute;top:calc(100% + 10px);right:0;min-width:175px;list-style:none;background:var(--bg-raised);border:1px solid var(--line);border-radius:var(--radius);padding:6px;box-shadow:0 12px 32px #00000073;z-index:60;animation:lang-pop .15s ease}@keyframes lang-pop{0%{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}.lang-menu button{display:flex;align-items:center;gap:8px;width:100%;text-align:left;background:none;border:none;color:var(--chalk-dim);font-size:.9rem;padding:9px 12px;border-radius:6px;transition:background .15s ease,color .15s ease}.lang-menu button:hover{background:color-mix(in srgb,var(--chalk) 8%,transparent);color:var(--chalk)}.lang-menu button.active{color:var(--accent)}.lang-menu strong{font-weight:700}.lang-check{margin-left:auto;color:var(--accent)}.flag{width:22px;height:13px;flex-shrink:0;border-radius:2px;box-shadow:0 0 0 1px #ffffff26}.lang-menu .flag{margin-right:4px}.lang-menu a{display:flex;align-items:center;width:100%;padding:9px 12px;color:var(--chalk-dim);font-size:.9rem;border-radius:6px;transition:background .15s ease,color .15s ease}.lang-menu a:hover{background:color-mix(in srgb,var(--chalk) 8%,transparent);color:var(--chalk)}.lang-menu a.active{color:var(--accent)}.burger{display:none;background:none;border:none}.hero{position:relative;overflow:hidden;padding:170px 24px 110px;border-bottom:1px solid var(--line);background:var(--bg)}.hero:before{content:"";position:absolute;top:-3%;right:-3%;bottom:-3%;left:-3%;z-index:0;background:url(https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1920&q=80) center / cover no-repeat;animation:heroZoom 24s ease-out both}.hero:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;z-index:0;background:linear-gradient(to right,#10151cf2,#10151cbf 55%,#10151c73)}@keyframes heroZoom{0%{transform:scale(1)}to{transform:scale(1.12)}}.hero-inner{max-width:var(--maxw);margin:0 auto;position:relative;z-index:1}@keyframes heroFadeUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}.hero .eyebrow,.hero h1,.hero-text,.hero-actions{opacity:0;animation:heroFadeUp .8s ease both}.hero .eyebrow{animation-delay:.15s}.hero h1{animation-delay:.3s}.hero-text{animation-delay:.5s}.hero-actions{animation-delay:.65s}@media (prefers-reduced-motion: reduce){.hero:before{animation:none}.hero 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strong{font-family:var(--font-display);font-size:2.4rem;display:block;background:var(--grad-accent);-webkit-background-clip:text;background-clip:text;color:transparent}.stat span{color:var(--chalk-dim);font-size:.9rem}.occupancy{max-width:var(--maxw);margin:0 auto;padding:56px 24px 8px;display:flex;flex-direction:column;align-items:center;gap:18px}.occ-cube{position:relative;width:220px;padding:26px 22px 22px;border-radius:16px;background:linear-gradient(160deg,color-mix(in srgb,var(--occ-color) 26%,transparent),transparent 65%),var(--bg-raised);border:1px solid color-mix(in srgb,var(--occ-color) 45%,var(--line));box-shadow:0 18px 40px #00000073,inset 0 1px #ffffff0d;display:flex;flex-direction:column;align-items:center;text-align:center;transition:transform .25s ease,box-shadow .25s ease}.occ-cube:hover{transform:translateY(-6px);box-shadow:0 26px 50px #0000008c}.occ-quiet{--occ-color: var(--green)}.occ-moderate{--occ-color: var(--yellow)}.occ-busy{--occ-color: var(--red)}.occ-closed{--occ-color: var(--chalk-dim)}.occ-live{display:inline-flex;align-items:center;gap:7px;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--chalk-dim);margin-bottom:6px}.occ-dot{width:9px;height:9px;border-radius:50%;background:var(--occ-color);box-shadow:0 0 0 0 var(--occ-color);animation:occ-pulse 1.8s infinite}@keyframes occ-pulse{0%{box-shadow:0 0 color-mix(in srgb,var(--occ-color) 70%,transparent)}70%{box-shadow:0 0 0 10px transparent}to{box-shadow:0 0 0 0 transparent}}.occ-number{font-family:var(--font-display);font-size:4.2rem;line-height:1;color:var(--chalk)}.occ-cap{color:var(--chalk-dim);font-size:.9rem;margin-top:4px}.occ-bar{width:100%;height:7px;border-radius:99px;background:var(--line);overflow:hidden;margin:16px 0 12px}.occ-fill{height:100%;border-radius:99px;background:var(--occ-color);transition:width .6s ease}.occ-badge{font-size:.78rem;font-weight:600;letter-spacing:.04em;padding:3px 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p{font-size:.9rem;color:var(--chalk-dim)}.cookie-actions{display:flex;gap:10px;flex-shrink:0}.footer{border-top:1px solid var(--line);background:var(--bg-raised);margin-top:40px}.footer-grid{max-width:var(--maxw);margin:0 auto;padding:48px 24px;display:grid;grid-template-columns:1.8fr 1.5fr 1.1fr;gap:32px}.footer-links{display:grid;grid-auto-flow:column;grid-template-rows:repeat(4,auto);column-gap:28px;align-content:start}.footer h4{font-size:.8rem;text-transform:uppercase;letter-spacing:.12em;color:var(--chalk-dim);margin-bottom:14px}.footer a,.footer p{display:block;color:var(--chalk-dim);margin-bottom:8px;font-size:.95rem}.footer a:hover{color:var(--accent)}.footer-logo{margin-bottom:12px}.footer-tagline{color:var(--chalk-dim)}.footer-bottom{border-top:1px solid var(--line);text-align:center;padding:18px;color:var(--chalk-dim);font-size:.85rem}@media (max-width: 820px){.stats{grid-template-columns:repeat(2,1fr)}.contact-grid,.footer-grid{grid-template-columns:1fr}.burger{display:flex;flex-direction:column;gap:5px;padding:6px}.burger span{width:24px;height:2px;background:var(--chalk);display:block}.nav-links{position:fixed;top:61px;right:0;left:0;flex-direction:column;align-items:flex-start;gap:0;background:var(--bg);border-bottom:1px solid var(--line);max-height:0;overflow:hidden;transition:max-height .25s ease}.nav-links.open{max-height:520px}.nav-links a{padding:14px 24px;width:100%;border-bottom:1px solid var(--line)}.nav-links a:after{display:none}.nav-links a.active{color:var(--accent)}.lang-dropdown{padding:14px 24px;margin-left:0}.lang-menu{position:static;box-shadow:none;margin-top:8px;animation:none}}.bmi-card{background:var(--bg-raised);border:1px solid var(--line);border-radius:var(--radius);padding:32px 28px;margin-bottom:28px}.bmi-inputs{display:grid;grid-template-columns:1fr 1fr auto;gap:16px;align-items:end}.bmi-inputs 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0}.bmi-marker{position:absolute;top:-5px;width:4px;height:24px;background:var(--chalk);border-radius:2px;transform:translate(-50%);box-shadow:0 0 0 2px var(--bg-raised);transition:left .4s ease}.bmi-scale-labels{display:flex;justify-content:space-between;margin-top:8px;font-size:.75rem;color:var(--chalk-dim)}.bmi-advice{margin-top:20px;color:var(--chalk-dim);border-left:3px solid var(--cat-color, var(--accent));padding-left:14px}.bmi-legend{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;margin-bottom:20px}.bmi-legend-item{display:flex;align-items:center;gap:8px;font-size:.9rem;color:var(--chalk-dim)}.bmi-legend-item .dot{width:12px;height:12px;border-radius:50%;flex-shrink:0}.bmi-range{margin-left:auto;color:var(--chalk);font-weight:600}.bmi-disclaimer{font-size:.82rem;color:var(--chalk-dim);margin-bottom:24px}@media (max-width: 640px){.bmi-inputs{grid-template-columns:1fr}}.bmi-banner{max-width:var(--maxw);margin:0 auto;padding:0 24px 72px}.bmi-banner-inner{display:flex;align-items:center;justify-content:space-between;gap:24px;background:linear-gradient(120deg,var(--bg-raised),color-mix(in srgb,var(--green) 14%,var(--bg-raised)));border:1px solid var(--line);border-left:4px solid var(--green);border-radius:var(--radius);padding:32px 36px}.bmi-banner h2{margin-bottom:8px}.bmi-banner p{color:var(--chalk-dim)}.bmi-banner .btn{flex-shrink:0}@media (max-width: 640px){.bmi-banner-inner{flex-direction:column;align-items:flex-start}}.booking-wrap{max-width:640px;margin:0 auto}.booking-card{background:var(--bg-raised);border:1px solid var(--line);border-radius:18px;padding:34px 32px;display:flex;flex-direction:column;gap:30px;box-shadow:0 20px 50px #00000059}.booking-step{display:flex;gap:16px}.step-num{flex-shrink:0;width:30px;height:30px;border-radius:50%;background:var(--accent);color:#1b1200;font-weight:700;font-size:.95rem;display:grid;place-items:center}.step-body{flex:1;min-width:0}.step-title{font-size:1.02rem;margin-bottom:14px}.chip-row{display:flex;flex-wrap:wrap;gap:10px}.type-chip{background:var(--bg);border:1px solid var(--line);border-radius:99px;color:var(--chalk);padding:10px 20px;font-size:.92rem;transition:border-color .15s ease,background .15s ease,color .15s ease}.type-chip:hover{border-color:var(--accent)}.type-chip.active{background:var(--accent);border-color:var(--accent);color:#1b1200;font-weight:600}.field-input,.field input,.field textarea{width:100%;background:var(--bg);border:1px solid var(--line);border-radius:var(--radius);color:var(--chalk);padding:12px 14px;font-family:inherit;font-size:1rem}.field-input:focus,.field input:focus,.field textarea:focus{outline:none;border-color:var(--accent)}input[type=date].field-input{color-scheme:dark;max-width:260px}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.field{display:flex;flex-direction:column;gap:6px}.field label{font-size:.85rem;color:var(--chalk-dim)}.field-full{grid-column:1 / -1}.slots-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(88px,1fr));gap:10px}.slot-chip{background:var(--bg);border:1px solid var(--line);border-radius:10px;color:var(--chalk);padding:12px 6px;font-size:1rem;font-weight:600;text-align:center;transition:border-color .15s ease,background .15s ease,transform .15s ease}.slot-chip:not(.taken):hover{border-color:var(--accent);transform:translateY(-2px)}.slot-chip.active{background:var(--accent);border-color:var(--accent);color:#1b1200}.slot-chip.taken{opacity:.4;cursor:not-allowed;text-decoration:line-through}.booking-btn{width:100%;text-align:center;padding:14px;font-size:1.05rem}.trainer-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:10px}.trainer-chip{display:flex;align-items:center;gap:12px;background:var(--bg);border:1px solid var(--line);border-radius:var(--radius);color:var(--chalk);padding:10px 12px;text-align:left;transition:border-color .15s ease,box-shadow .15s ease}.trainer-chip:hover{border-color:var(--accent)}.trainer-chip.active{border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.trainer-chip img{width:48px;height:48px;border-radius:50%;object-fit:cover;flex-shrink:0}.trainer-chip-text{display:flex;flex-direction:column;gap:2px;min-width:0}.trainer-chip-text small{color:var(--chalk-dim);font-size:.8rem}.trainer-chip.active .trainer-chip-text small{color:var(--accent)}.booking-hint{color:var(--chalk-dim);padding:4px 0}.booking-error{color:var(--red);margin-top:4px}@media (max-width: 560px){.field-grid{grid-template-columns:1fr}.booking-card{padding:24px 18px}}.booking-success{text-align:center;padding:40px 0;display:flex;flex-direction:column;align-items:center;gap:14px}.booking-check{width:64px;height:64px;border-radius:50%;background:color-mix(in srgb,var(--green) 22%,transparent);color:#7dc98f;font-size:2rem;display:flex;align-items:center;justify-content:center}.booking-success p{color:var(--chalk-dim);max-width:420px}.dash-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:20px}.dash-sub{color:var(--chalk-dim);margin-top:6px;font-size:.9rem}.dash-filters{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:22px}.dash-table-wrap{overflow-x:auto}.dash-table{width:100%;border-collapse:collapse;font-size:.92rem;min-width:680px}.dash-table th,.dash-table td{text-align:left;padding:12px 14px;border-bottom:1px solid var(--line);vertical-align:top}.dash-table th{color:var(--chalk-dim);font-weight:600;font-size:.8rem;text-transform:uppercase;letter-spacing:.04em}.dash-phone{color:var(--chalk-dim);font-size:.85rem}.status-badge{display:inline-block;padding:3px 10px;border-radius:99px;font-size:.78rem;font-weight:600}.status-pending{background:color-mix(in srgb,var(--yellow) 18%,transparent);color:var(--yellow)}.status-confirmed{background:color-mix(in srgb,var(--green) 20%,transparent);color:#7dc98f}.status-cancelled{background:color-mix(in srgb,var(--red) 18%,transparent);color:var(--red)}.dash-actions{display:flex;flex-wrap:wrap;gap:6px}.mini-btn{border:1px solid var(--line);background:var(--bg-raised);color:var(--chalk);border-radius:6px;padding:5px 10px;font-size:.8rem;transition:border-color .15s ease}.mini-btn.ok:hover{border-color:var(--green);color:#7dc98f}.mini-btn.warn:hover{border-color:var(--yellow);color:var(--yellow)}.mini-btn.danger:hover{border-color:var(--red);color:var(--red)}.auth-switch{color:var(--chalk-dim);font-size:.9rem;margin-top:4px}.auth-switch a{color:var(--accent)}.auth-switch a:hover{text-decoration:underline}.link-btn{background:none;border:none;color:var(--accent);font-size:.9rem;padding:0;cursor:pointer}.link-btn:hover{text-decoration:underline}.link-btn:disabled{opacity:.5;cursor:default;text-decoration:none}.nav-logout{background:transparent;border:1px solid var(--line);color:var(--chalk-dim);border-radius:99px;padding:6px 14px;font-size:.85rem;transition:border-color .15s ease,color .15s ease}.nav-logout:hover{border-color:var(--red);color:var(--red)}.mine-list{display:flex;flex-direction:column;gap:12px}.mine-item{display:flex;align-items:center;justify-content:space-between;gap:16px;background:var(--bg-raised);border:1px solid var(--line);border-left:4px solid var(--line);border-radius:var(--radius);padding:16px 20px}.status-border-pending{border-left-color:var(--yellow)}.status-border-confirmed{border-left-color:var(--green)}.status-border-cancelled{border-left-color:var(--red)}.mine-info{display:flex;flex-wrap:wrap;align-items:center;gap:14px}.mine-type{font-weight:600}.mine-when{color:var(--chalk-dim)}.msg-list{display:flex;flex-direction:column;gap:12px}.msg-card{background:var(--panel, #161b22);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}.msg-head{width:100%;display:flex;flex-wrap:wrap;gap:10px 20px;align-items:center;justify-content:space-between;padding:16px 18px;background:none;border:0;cursor:pointer;text-align:left;color:inherit;font:inherit}.msg-head:hover{background:#ffffff08}.msg-who{display:flex;flex-direction:column;gap:2px;min-width:0}.msg-who strong{font-size:1rem}.msg-mail{color:var(--chalk-dim);font-size:.85rem;word-break:break-all}.msg-meta{display:flex;flex-wrap:wrap;align-items:center;gap:14px}.msg-subject{color:var(--chalk-dim);font-size:.9rem}.msg-when{color:var(--chalk-dim);font-size:.8rem;text-transform:uppercase;letter-spacing:.04em}.msg-body{padding:0 18px 18px;border-top:1px solid var(--line)}.msg-text{white-space:pre-wrap;margin:14px 0 0;line-height:1.6}.msg-answered{margin-top:16px;padding:14px 16px;border-left:3px solid var(--accent);background:#e8b93c0f;border-radius:0 8px 8px 0}.msg-label{color:var(--chalk-dim);font-size:.82rem;margin:0}.msg-reply{margin-top:18px;display:flex;flex-direction:column;gap:8px}.msg-reply label{font-size:.9rem;color:var(--chalk-dim)}.msg-reply textarea{resize:vertical;min-height:110px;font-family:inherit}.msg-actions{display:flex;flex-wrap:wrap;align-items:center;gap:14px;margin-top:4px}.msg-hint{color:var(--chalk-dim);font-size:.82rem}.msg-ok{color:#4caf78;margin-bottom:14px}.status-new{background:#e8b93c26;color:var(--accent)}.status-read{background:#ffffff14;color:var(--chalk-dim)}.status-answered{background:#4caf7826;color:#4caf78}.status-border-new{border-left:3px solid var(--accent)}.status-border-read{border-left:3px solid var(--line)}.status-border-answered{border-left:3px solid #4caf78}@media (max-width: 640px){.msg-head{flex-direction:column;align-items:flex-start}.msg-meta{gap:10px}}